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DG says, “I wanted to know why I was having problems with my bowels [persistent and chronic diarrhea] as this has been a problem for me for over 20 years. I have had test after test from the doctors and they could not find anything. They said I was lactose intolerant. I have found out that there are certain foods that have caused my problems.

I have been changing the foods that I eat, taking the right combination of vitamins, and exercising more. My bowels have become normal and my cholesterol is normal, and I am not sure about osteoporosis because I have not had a test run, but I have no pain at all anymore in my joints. And, I finally have fingernails! I have never had fingernails. My nails have always been painfully short… so short they would bleed.”