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A recently conducted study by the U.S. Government revealed that only 8% of the population get the required amount of vitamins and minerals as set by the USRDA. Improper diet and lifestyle cause deficiencies in many nutrients. Is trying to get healthy a little overwhelming? Which supplements should you buy? What is a safe dosage? What is the difference between synthetic and natural? What are some signs of toxicities and deficiencies? This presentation will help you discover how to answer these and other questions based on your own unique requirements.
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